Asian Chopped Chicken Salad

Now, I know its been a while between posts. Study, work, and family have certainly kept me busy the last year. 2017 is shaping up to be no different.

I started this year with so many commitments eating up my time, that I have to look at being more efficient where I could. I have started meal planning to make sure that I’m not wasting foods (pet hate of mine) and that I’m not spending more money on groceries than I should be. After our mortgage, food is our biggest expense in my household.

So, I got busy planning, and coming up with some new recipes. This one was one of them…

asian-chopped-chicken-salad

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Coleslaw With Paleo Mayo

Do you ever get bored of having the same thing on your plate night after night? Here I have a quick and easy recipe for you that makes a great side dish. Pair it with any meat or fish and Its just in time for the upcoming bbq season. Yes, its just coleslaw, but make it with my paleo mayonnaise and you have a delicious, easy and quick dish that is very versatile.

Sauces, mayo’s, and preserves are often the hardest thing to tackle when changing to better eating habits. Whats the big deal you ask? Most are filled with sugars to make them more palatable or improve the colour. They also can contain thickeners or fillers, that are made from grain based products. Many also contain artificial colours and preservatives. Basically, there are a lot of ‘things’ in them that aren’t very nice for our bodies.2 Continue reading