This time of year many people are baking or making tasty little treats to gift or share with family for the festive season. It’s such a lovely thing to receive a handmade gift, something baked with love. That is, as long as it’s not filled with processed grains and sugars.
The festive season can be hard to avoid those foods that you have chosen to remove from your diet. For many people it takes an extra effort to resist. So receiving a girt made with real food ingredients shows the extra care and effort has been put into that gift. Here I have put together 10 recipes that would make great homemade gifts. Things I’d love to receive myself.
With the festive season fast approaching (well actually it’s here), these paleo chocolate honeycomb truffle balls are a great treat to take with you to gatherings, or to keep you on the real food path when there are so many temptations in front of you.
It’s a tough time of year. Family will be piling their plates up with delicious food to celebrate the festive season. It doesn’t have to be hard though. Desserts are one thing that can be so tempting. These balls, while perfect for a treat all year round, are decadent that you wont feel like you are missing out. They would also make a nice gift for someone special.
Previously, I have shared with you what my kids like to eat, and even what they take to school in their lunch box. Their diet is probably best described as 80/20, with 80 percent being paleo and 20 percent being gluten-free. I’m trying harder and harder to make sure that that 80/20 becomes 90/10, but gluten-free is still something that’s easier to manage when they are out with friends.
We have knuckled down and been eating very clean paleo for the past week. Hubby and I both thought we needed to tidy up our eating and concentrate on portions, sweeteners, and making sure that we are getting enough carbohydrates, good fats and proteins. We have both up’d our efforts at the gym in the attempt to tone things up a bit more.
For me, I probably wasn’t getting enough fuel for the demands I have been putting on my body. For hubby, the balance probably wasn’t right and he found himself wanting to snack more. I don’t find these times too hard, but hubby can. He’s done very well so far, but last night he was struggling after ‘one of those days’. He admitted he really wanted some chocolate…the devil sugar monster was whispering in his head as it does for a lot of us. More often than not, we turn to food when we are stressed, emotional or tired. Am I right?
There is going to come a day on your paleo journey when you just want a treat. Whether is emotional eating, cravings or the situation you’re in. Whatever it is, the day where you battle with yourself will come. If your eating a balanced paleo diet and getting enough of all the important vitamins and minerals, these days won’t be often. But I won’t lie to you and tell you they never happen.
This little ‘treat’ may be what gets you through, without the regrets and/or repercussions. Lets be clear, it is a treat food and not something I’m suggesting for everyday eating. The nuts in this recipe are a great source of good fat and will sustain you for longer. The chocolate, however, really offers no nutritional value.