Now, I know its been a while between posts. Study, work, and family have certainly kept me busy the last year. 2017 is shaping up to be no different.
I started this year with so many commitments eating up my time, that I have to look at being more efficient where I could. I have started meal planning to make sure that I’m not wasting foods (pet hate of mine) and that I’m not spending more money on groceries than I should be. After our mortgage, food is our biggest expense in my household.
So, I got busy planning, and coming up with some new recipes. This one was one of them…
This summer I am challenging myself to experiment with salads. I’m the type of person who is quite happy to have a simple garden salad, no dressing, every day…but I understand not everyone in my family feels the same. So I’m making an effort to make different salads, experiment with flavours, and not stick to my ‘norm’.
It’s also a great way to add more vegetables and fruit to your diet. As well as I eat, I still struggle to eat my daily recommended intake. So here is the first of hopefully a few new salad ideas I’ll share with you.
We have knuckled down and been eating very clean paleo for the past week. Hubby and I both thought we needed to tidy up our eating and concentrate on portions, sweeteners, and making sure that we are getting enough carbohydrates, good fats and proteins. We have both up’d our efforts at the gym in the attempt to tone things up a bit more.
For me, I probably wasn’t getting enough fuel for the demands I have been putting on my body. For hubby, the balance probably wasn’t right and he found himself wanting to snack more. I don’t find these times too hard, but hubby can. He’s done very well so far, but last night he was struggling after ‘one of those days’. He admitted he really wanted some chocolate…the devil sugar monster was whispering in his head as it does for a lot of us. More often than not, we turn to food when we are stressed, emotional or tired. Am I right?
I was after something simple to make for dinner tonight that would take little effort, but would be big on flavour. Well really thats my goal every night; a big payout on flavour, with little effort. Tonight, the solution to my dilemma was BBQ’d Asian Chicken Thighs.
Its summer here, so whenever possible I am using the bbq to cook with. Aside from keeping the kitchen clean (I sound lazy), I can be cooking dinner while watching the kids play outside. You have to love that!
After a light lunch, tasty snack or an easy entree for your next dinner party? Why not try this simple recipe for my Paleo Tempura Mushrooms.
You all know my love of asian inspired dishes, well here is my newest addition to that list. Its simple, quick to make and only needs a few ingredients to create. What could be easier. My children are also a fan. You don’t need may on a plate, so I personally, wouldn’t make it a for a main meal, but there is no reason you couldn’t impress your vegetarian or vegan friends with this for dinner. Continue reading