It’s A New Year, Time To Set Your New Goals.

It’s that time of year again! Time to reflect on the year that’s been and the new year that lays blank ahead of us. It’s a time to choose how we approach and shape the new year. For me I look forward to the new year and a new fresh start. Living in Australia, the new year also brings our warmest weather, and that itch to be outside enjoying the fresh air and sunshine.

Many of you will be making new years resolutions, and others will be picking one word to inspire them throughout 2016. Some will be doing both. Last year I wrote a post about breaking down your resolutions and setting goals that are achievable. You might find it useful to read about that here. Re-reading it, it’s still very relevant.

quote2011 via deviantart

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Healthy Paleo Lunch Box Idea’s (Nut Free)

Over the course of this week I have decided to share with you some Paleo recipes that are suitable for the kiddies (and parents) lunch boxes. We are always on the look out for new healthy recipes that our kids don’t get bored with easily, am I right?

I know, I know, the last couple of weeks everyone has been sharing lunch box ideas, and you got excited right? Thought, ‘thats going to be me this year!’ Well I decided to hold off until the momentum subsided (as it always does) and the grind of things starts to get to you again.

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The Paleo Challenge.

Welcome to the Paleo Challenge! This is a 30 day challenge I’ve put together for the month of January 2014. By committing to the challenge you’re not being asked to convert to Paleo. I am sharing one Paleo recipe with you each day to try. All you have to do is make and eat it.

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