Paleo Overnight N’Oatmeal (Dairy, Egg, & Nut Free)

Been missing your oats or porridge? Last week I was contacted by a mum that was making positive changes for her family and trying to eat more paleo meals. But…breakfast was still the one meal she was having trouble letting go of. Her family is a big lover of the humble porridge. Her reason for contacting me was to see if I could come up with a paleo alternative. I’ve thought about a similar recipe to this one for a while now, so it didn’t take much convincing for me to jump at the chance to come up with something that could help her family out.

There were a few stipulations I had to stick to though. Firstly, it had to be nut free. Secondly, the recipe had to be suitable to pop in the slow cooker over night. What a great idea! Pop breakfast in the slow cooker before heading to bed and then waking to breakfast ready to eat. Those few extra minutes of sleep or one less thing to do on a busy morning, that sounds perfect to me.

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The 21 Day Sugar Detox Update – Week 2

This update is a little late I apologise. With the new site, I’ve been so busy and haven’t had a chance to type this out until now.

As I mentioned in the first update you can find here, I found the first week quite easy to follow along and enjoyed trying the new recipes.

The second week of The 21 Day Sugar Detox I still found easy to keep too, however, there were two occasions that I was tested.

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